DR. SHILAGH MIRGAIN
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Home
About
Events
ARTICLES & INTERVIEWS
CBS3 Interviews
NBC15 Interviews
WPR Interviews
BRAVA Articles
The Today Show
Other Interviews
Other Articles
Meditations
Contact
DR. SHILAGH MIRGAIN
Health & Sport Psychologist
NBC15 Interviews
MARCH 2020 | Getting better sleep amid the COVID-19 pandemic
FEBRUARY 2020 | Increase in online dating users
NOVEMBER 2016 | Talking to your kids about difficult topics
OCTOBER 2016 | Experts give strategies on achieving confidence
SEPTEMBER 2016 | Dr. Shilagh Mirgain shares tips for handling a mid-life crisis
AUGUST 2016 | Importance of teaching kids about generosity and kindness
JULY 2016 | The art of listening
MAY 2016 | Study shows more people stressed at home than work
APRIL 2016 | Doctors describe benefits of therapeutic journaling
MARCH 2016 | Doctors weigh in on the benefits of travel
FEBRUARY 2016 | Doctors say 'love languages' can help any relationship
JANUARY 2016 | New Year: Getting Outside Your Comfort Zone in 2016 with Shilagh Mirgain, Ph.D.
DECEMBER 2015 | Giving The Gift Of Mindfulness
NOVEMBER 2015 | Mentally preparing before working out
NOVEMBER 2015 | Emotional Eating
OCTOBER 2015 | Workplace Well-Being
SEPTEMBER 2015 | How to deal with peer pressure
AUGUST 2015 | Cultivating self compassion in kids
JULY 2015 | Why we should spend more time in nature
JUNE 2015 | Importance of emotional intelligence
MAY 2015 | Strengthen Your Ability To Focus
APRIL 2015 | Understanding the Emotion of Awe
MARCH 2015 | Benefits of Laughing
FEBRUARY 2015 | Bring More Love into Your Life
JANUARY 2015 | Have the Best Year of Your Life
DECEMBER 2014 | Compassion During the Holidays
NOVEMBER 2014 | Kindness is Good For You
OCTOBER 2014 | Managing Stress
SEPTEMBER 2014 | Helping Children Deal With Bullying
AUGUST 2014 | Fostering Resiliency in Kids
JULY 2014 | Importance of Having a Bucket List
JUNE 2014 | Strengthening Father-Child Connection
MAY 2014 | What to Do if Mother's Day is Painful for You
APRIL 2014 | Spring Cleaning for Your Mind
FEBRUARY 2014 | Olympic Mindset
JANUARY 2014 | Keeping Resolutions
DECEMBER 2013 | Preparing Yourself for the Winter Months
NOVEMBER 2013 | Gratitude Practice
OCTOBER 2013 | Optimize Your Medical Appointments
SEPTEMBER 2013 | Happier Living
JULY 2013 | Power of Forgiveness
JUNE 2013 | How to deal with chronic pain
MAY 2013 | Change Your Thoughts Change Your Life
APRIL 2013 | Improve your Sleep
MARCH 2013 | Healthy Breathing
FEBRUARY 2013 | Building a Strong Relationship
DECEMBER 2012 | Holiday Self-Care
NOVEMBER 2012 | Managing Holiday Stress
AUGUST 2012 | Visualization Techniques
AUGUST 2012 | The Olympian mindset
