We all have an “upper limit,” or an internal thermostat that’s programmed as a set point, which determines how much love, success, wealth and health we can handle in our life. In this experiential talk, Dr. Shilagh Mirgain explores this concept made popular by Gay Hendricks in the book The Big Leap. She’ll explain how trying to “up-level” past our limit often leads to internal resistance that can be detrimental to our dream pursuit. But she’ll also discuss strategies to help us embrace discomfort and dismantle this pattern. Come ready to learn how to transcend your upper limit — it’s time to bring the best out in you.