Radio Milwaukee | Getting over the fear of learning, trying something new

DreamBank | Dreams Favor the Brave: Getting and Growing Grit

DreamBank | Mindfulness: The Key to Dreaming Big

DreamBank | Give the Gift of Mindfulness this Holiday

DreamBank | A Mind-Body Prescription for Dealing with Burnout

DreamBank | Performing at Your Peak

DreamBank | Dream It, Do It! Life on Purpose

Spectrum News1 | Coping With Election Stress

FOX6 Milwaukee | Ways to Curb Election Anxiety

UW Health | Managing COVID Fatigue

DreamBank | Why You Need to Manage Your Energy, Not Your Time

DreamBank | Develop Your Emotional Protective Equipment

DreamBank | Finding Hope During Challenging Times

UW REC WELL | 5 Coping Strategies with Dr. Shilagh Mirgain

UW REC WELL | 5-3-1 Practice with Dr. Shilagh Mirgain

Spectrum News1 | Tips for mental health during COVID-19 outbreak

All About Living With Carol Koby | How To Have A Happy Heart

Dementia Matters Podcast | Developing Mind-Body Skills For Improved Brain Health

Public News Service | UW-Health Psychologist: Beat Winter By Embracing It

Insights With Dick Goldberg | Practicing Gratitude

Channel 3000 / News 3 Now | Why Some Are Signing Off On Social Media Post-Election